Sammie Chaffin Spiritual Life Coach Reiki Practitioner Mystic Shadowz

The Powerful Benefits of Burning Sage: Cleansing, Healing, and More Burning sage, or smudging, is an ancient practice rooted in various cultures, especially among Indigenous peoples of North America. While it’s often seen as a spiritual ritual, the benefits of burning sage extend far beyond its traditional use. Whether you're looking to cleanse your space, heal emotionally, or simply invite more positivity into your life, the simple act of burning sage can offer profound results. Let’s dive into the incredible benefits this practice can bring to your everyday life. 1. Cleansing and Purification One of the primary uses of burning sage is to cleanse and purify. Spiritually, sage is believed to clear away negative energy from spaces, objects, or even people. If you've ever walked into a room and felt an instant heaviness or tension, that could be the result of lingering negative energy. Burning sage helps to release that, allowing the energy in your home or workplace to flow more ...

How Manifestation Practices Rewire the Brain 1. Neuroplasticity and Manifestation: Neuroplasticity is the brain’s ability to reorganize itself by forming new neural connections throughout life. This process allows the brain to adapt and change as a result of experiences and practices. When you engage in manifestation practices, like visualization and affirmations, you’re actively rewiring your brain by strengthening the neural pathways associated with positive thoughts and goals. The more you focus on what you want, the more the brain becomes conditioned to think positively and expect success, which can lead to real changes in behavior and outcomes. 2. Visualization: Visualization involves creating a mental image of a desired outcome or goal. When you visualize, your brain activates the same neural networks that it would if you were actually experiencing that situation. This is why visualization is such a powerful tool in manifestation practices—it tricks your brain into believing that...

 Alright, let’s be real. Manifestation isn’t some magical quick fix that just happens overnight. It’s a process—a combination of mindset, energy, and intention. But so many people get stuck making the same mistakes, and then they wonder why nothing is happening. Sound familiar? Don’t worry, I’ve been there, too. Today, I’m going to break down the most common mistakes I see when it comes to manifesting, and more importantly, how you can stop making them. Mistake #1: Being Vague About What You Want You’ve probably heard the phrase, “The universe can’t give you what you want if you don’t know what it is.” It’s true. A lot of people aren’t getting what they want because they’re not specific enough. Saying, “I want more money” isn’t going to cut it. What do you need it for? How much? By when? How to Fix It: Get crystal clear on your desires. Visualize it, write it down in detail, and feel it in your bones. The more specific you are, the more likely the universe will respond to that ener...

book a Reiki session Today we're talking about the 5th chakra the throat chakra. The throat chakra, known as the Vishuddha in Sanskrit, is the fifth chakra in the traditional seven-chakra system of Hindu and yogic traditions. It is a powerful energy center associated with communication, self-expression, and truth. Here’s everything you need to know about the throat chakra. The Sanskrit name for the throat chakra is Vishuddha (विशुद्ध), which translates to "pure" or "purification." The word Vishuddha comes from the root "Shuddha," meaning "pure," with the prefix "Vi," which can intensify the meaning, so Vishuddha implies something that is "especially pure" or "completely purified." In the context of the chakra system, Vishuddha represents the purification of the body and mind, leading to the clarity needed for effective communication and expression. It's considered the center where impurities or toxins are cle...